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Suggested Emphasis from the book of the Gospel of Matthew
"Do not fear those who deprive the body of life but cannot destroy the soul."
Salesian Perspectives
"Fear, dread, fright, alarm, panic,
terror, trepidation mean painful agitation in the presence of or anticipation
of danger. Fear is the most general term and implies anxiety and usually the
loss of courage; dread usually adds the idea of intense reluctance to face or
meet a person or situation and suggests aversion as well as anxiety; fright
implies the shock of sudden, startling fear; alarm suggests a sudden and intense
awareness of immediate danger; panic implies unreasoning and overwhelming fear
causing hysterical activity; terror implies the most extreme degree of fear;
trepidation adds to dread the implications of timidity, trembling and hesitation."
(Webster's Dictionary)
As with so many other emotions,
fear - as well as its related feelings - is a part of life. Who of us has never
been afraid, alarmed or anxious? Who of us has control over the things, people
or situations that may cause us to fear?
While we may be unable to avoid
fear, we do have a choice as to how to deal with it. Francis de Sales observed:
"St. Peter, seeing that the storm was raging, was afraid; and as soon as he
was afraid, he began to sink and to drown, so he called out: 'Lord, save me.'
And Our Lord caught hold of his hand and said to him: 'O you of little faith,
why did you doubt?' Look at this holy apostle; he walks dry foot on the water,
the waves and the winds could not make him sink; but fear of the wind and the
waves will make him perish unless his mater saves him. Fear is a greater evil
than evil itself. Oh you of little faith, what do you fear? No, do not be afraid;
you are walking on the sea, surrounded by wind and water, but you are with Jesus:
so what is there to fear? But if terror seizes you, cry out loudly: O Lord,
save me. He will stretch forth his hand towards you; clasp it tightly and go
joyfully on your way." (Stopp, Selected Letters, page 125)
The secret to dealing with fear
is to be patient, to be self-possessed, that is, to be centered. Francis de
Sales wrote: "By your patience you will win your souls. It is our great happiness
to possess our own souls, and the more perfect our patience the more completely
do we possess our souls." (Introduction, Part III, Chapter 3) Regardless of
the intensity of the fear that we may experience, we cannot be ultimately overwhelmed
or defeated so long as we do not lose possession of our souls.
"In short, don't philosophize
about your trouble, don't argue with it, just go straight on, quire simply.
God would not allow you to be lost while you live according to your resolutions
so as not to lose him. If the whole world turns topsy-turvy, if all around is
darkness and smoke and din, God is still with us." (Stopp, Selected Letters,
page 125)
Fear is a part of life. It is
a powerful and troubling affect that can have a profound effect upon us. However,
no matter how formidable or frequent, fear cannot destroy the soul...unless we
choose to allow it.
Rev. Michael S. Murray, OSFS,
is Executive Director of the De Sales Spirituality Center in Washington, DC
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