Gospel Reflections
Enjoy a reflection on Sunday's Gospel written by an Daughter of St. Francis de Sales.
Holy Family of Jesus, Mary and Joseph (December 28, 2025)
Today is the Feast of the Holy Family. In the Gospel we see how Divine Providence guided the Holy Family as it endured its trials. St. Francis de Sales notes:
In today’s Gospel the angel commanded Joseph to take the Child and His mother and go into the land of Egypt. Like the Holy Family, we must go into a world where we find ourselves in the midst of enemies. As a result, we can become disquieted if events don’t go according to our wishes. To avoid the shipwrecks that are so common in sailing the waters of this world, let us consider the great peace and serenity of mind that the Holy Family had. With holy confidence in Divine Providence, they remained calm and peaceful amid the unexpected events that befell them. God will protect us too in the sea of life when everything may be in confusion not only around us, but within us as well.
However, no matter what course the ship may take, our heart, our spirit, our will, which is our compass, must tend toward God’s love and peace, for God’s place of peace is in the restful heart. When a lake is very calm on a very serene night, the stars in the sky are reflected in the lake. If we look down into the tranquil lake, we see that the beauty of the heavens is as clearly visible as when we look up at the night sky. Likewise, when our soul is perfectly calm and untroubled by the winds of superfluous cares, unevenness of spirit, and uncertainty, it is very capable of reflecting in itself the image of our Lord.
The Holy Family teaches us how we ought to embark on the sea of Divine Providence. Trusting in God’s providential goodness, let us not be surprised or troubled when we meet with similar problems to those encountered by the Holy Family. Try to do well today without thinking of the next day. If you fall short in some way, do not be disheartened. Our Savior’s heart is large, and wants our heart to find room in His heart.
(Adapted from the writings of St. Francis de Sales)
Vigil of Christmas (December 24, 2025)
This evening is the vigil of Christmas, and we ponder on the mystery of the birth of Jesus, Our Lord and Savior. St. Francis de Sales offer us some thoughts on the nativity:
If someone intends to build a house or a palace, he must first consider for whom the dwelling is intended. He will obviously use different plans depending upon the social status of the person. So it was with the Divine Builder. God built the world for the Incarnation of the Son. Divine wisdom foresaw from all eternity that the Word would assume our nature in coming to earth. To accomplish this task, God chose a woman, the most holy Virgin Mary, who brought forth Our Savior.
In the Incarnation, God made us see what the human mind could hardly have imagined or understood. So great was God’s love for humanity that in becoming human, God desired to fill us with divinity. God wished to crown us with divine goodness and dignity. God wanted us to be children of God, for we are formed in God’s image.
Our Savior came into this world to teach us what we need to do to preserve in ourselves this divine resemblance of God. Oh, how earnestly we ought to summon up our courage to live according to what we are. Our Savior came so that we may have life to the fullest. He was wholly filled with mercy and kindness for the human family.
Often when the most hardened souls have reached the point of living as if there were no God, Our Savior allows them to find His Heart full of pity and kind mercy toward them. All, who know this, experience some feeling of gratitude for it. Let us let go of all that is not of God in our house. When we open our hearts to God’s love, we bring to birth the Christ Child in our hearts so as to establish God’s kingdom on earth.
(Adapted from the writings of St. Francis de Sales)
Fourth Sunday of Advent (December 21, 2025)
Today’s Gospel reminds us that like St. Joseph, we must have confidence in God’s plan for us. God has a plan for us that is greater than our own. St. Francis de Sales notes:
In today’s Gospel, Joseph sees that Mary is with child. Knowing that it was not his child, he was ready to divorce her. But the angel revealed to Joseph that the Holy Child was to be Our Savior. With great peace and serenity of mind, Joseph accepted the unexpected event that befell him. Our confidence in God ought to be like St. Joseph’s.
The foundation of our trust is not in our own self, but in God. While we may change, God remains always gentle and merciful when we are weak and imperfect, as well as when we are strong and perfect. When we have absolute trust in Our Lord, we are like an infant on the breast of its mother. The child just lets itself be carried and led wherever the mother wants to take it. Similarly, we ought to have such confidence in letting ourselves be carried when we love God’s will in all that happens to us.
Holy confidence in the goodness of God is the life of the human spirit. As we grow in love with God, we may experience the contractions and pangs of spiritual childbirth. Yet, in the midst of our troubles, Our Savior will guide us on our way no matter how difficult it may be. Let us think of the words of our gentle Savior: “When a woman gives birth she is in great distress, but after the birth she forgets the suffering of the past because a child is born to her.” Our souls ought to give birth to the dearest Child that one could wish for. It is Jesus whom we must form and bring to birth in ourselves. The Child is well worth whatever we endure. How happy we would be if we devoted all our efforts to accomplishing God’s will for us. We would obtain from God’s goodness all that we could possibly desire and need, a new invigorating life. A holy rebirth in Christ!
(Adapted from the writings of St. Francis de Sales)
Third Sunday of Advent (December 14, 2025)
Today’s readings reveal that God’s saving mission is achieved through Jesus Christ, who establishes God’s kingdom on earth. St. Francis de Sales notes:
In today’s Gospel, St. John the Baptist guides his disciples, not to himself, but to Jesus. Jesus had as his mission to be Savior. True Light of justice, He enlightened the land of the Church by the radiance of His life. He came down to our humanity to fill us with His divinity, satiating us with his goodness, raising us up to his dignity, and giving us the divine existence of “children of God.” Constantly He lifts the heavy and sluggish spirit of the poor and humble, giving them His own Spirit so they can do great things.
Our Savior teaches us that it is not enough to be called a Christian. I must live in such a manner that others clearly recognize in me a person who loves God with my whole heart. True servants of God, like John the Baptist, lead others to God by their words and deeds. Let us be attentive to John’s example. He teaches us that our true success in life is to guide others, not to ourselves, but to Christ. Under Him, others, as well as ourselves, must learn and do what is necessary for His love and service that lead to stability.
St. John the Baptist was a rock, immovable in the midst of all the waves and tempests of tribulations. He was as joyous in the winter of trouble as in the springtime of peace. We, on the contrary, are reeds tossed about by every mood and humor. We allow the winds of wealth, honors and material comforts to toss us about. In worldly things we can say, “I have a moderate amount, I have enough.” As for spiritual goods, we can never have enough of them. Like John the Baptist, let us continually incline our hearts to receive the divine love that Our Savior desires to give us. For it is God’s love that allows us to bring to others God’s kingdom, where mercy, justice and peace reign.
(Adapted mainly from L. Fiorelli, ed. Sermons of St. Francis de Sales)
Second Sunday of Advent (December 7, 2025)
In today’s Gospel we experience John the Baptist urging us to “repent, prepare the way of the Lord, and make straight his paths.” St. Francis de Sales comments on this passage:
“Make straight the paths of the Lord.” Roads that twist and turn too much, only fatigue and mislead travelers. Our life contains many tortuous ways that we must make straight for our Lord’s coming. First, we must correct our mixed intentions and have only one, that of pleasing God by changing our heart. Like the mariner who always keeps his eye on the needle of the compass as he steers his boat, we too must always have our eyes open to penitence, that is, a change of heart.
In changing our hearts, we return to God’s image and likeness in us. In repentance we experience tribulation and sorrow for having offended God’s goodness. We are no longer slaves to our emotions. Our inclinations, feelings, and emotions are now directed toward the love of God and neighbor. We see plainly that it is a most reasonable thing to be repentant for our great faults when we consider attentively the benefits of a virtuous life. All acts of repentance are made for the sake of the beauty, honor, dignity and happiness of our own well being. A change of heart leads to an even disposition.
The perfection of penance is to have a holy love for God that overflows into love of neighbor. The love of God and self-centered love continually struggle within our heart and cause us great travail. True self-love serves God. When divine love reigns in our hearts it tames all other loves. It places our natural emotions and desires under the Divine plan and service. Let us therefore walk with determination before God like John the Baptist. Let us be a voice crying out that we must prepare the way and make straight the path of the Lord, so that receiving Him in this life, we may enjoy Him in the next.
(Adapted from the writings of St. Francis de Sales)
First Sunday of Advent (November 30, 2025)
Today, the first Sunday of Advent, the readings urge us to walk in the light of the Lord. This calls us to respond to God’s love with a change of heart. St. Francis de Sales notes:
With a heart unsurpassed, Mary gave her mind, heart and soul to God without reserve. More perfectly than any other creature, her will was conformed to God’s Will. If there is change in Mary, it is only that of further growth in virtue to render invariable her resolution of belonging wholly to God. However, because of the continual vicissitudes of life and our readiness to constantly change our affections toward others, we must frequently renew the promises we made to embrace and live God’s word.
How do we continually affirm that we belong to God alone? If we really take care of our heart, every morning and evening, we will consecrate our mind, heart and body to God’s love and service. First thing in the morning, prepare your heart to be at peace. Then take great care throughout the day to frequently call back your heart to that peace. Happy are they who walk in the way of God’s love. Their hearts are changed!
But you will ask me, how can I now give God my heart since it is still so full of imperfections? How could it be pleasing to God, since I have so infrequently conformed myself to God’s will? Are you not aware that God converts everything to good? God did not say, “Give me a pure heart like the angels or Mary,” but rather, “Give Me your heart.” So give God your heart such as it is for God desires only what you are.
Let us pursue the love that God desires to give us. Just as stags pursued by the hunter redouble their speed so that they seem to fly, likewise we must run our course in pursuing what God desires for us. Let us not only run but ask God to give us wings of a dove not only to fly upward in this life but also to find rest in eternity.
(Adapted from the writings of St. Francis de Sales)
Christ the King (November 26, 2025)
Today we celebrate the Feast of Christ the King. St. Francis de Sales encourages us to place ourselves under the Kingship of Christ:
Bees are restless while they are without a queen. But when their queen is born, they gather round her and follow her desires. In the same way our senses ceaselessly wander about, drawing our interior self after them, wasting time and creating restlessness and anxiety in us. All shatter the peace that is so necessary for our human spirit. Our senses and our mind and will are like mystical bees. Until they have a ruler, that is, until they have chosen our Lord for their king, they are restless.
Yet, when we have chosen our Lord for our king, we ought to place ourselves under Him. Our Majesty is sovereignly good in exercising both mercy and justice. God’s mercy makes us embrace what is good while God’s justice makes us shun evil. Our Lord uses mercy and justice to uproot whatever prevents us from experiencing the effects of His goodness. Our Majesty’s justice may sting our conscience with insights. Yet they create movements that lead to our well being. Letting go of our old self may cause us to suffer as our new self in Christ is formed. But Our Lord’s unrivaled mercy opens our hearts, and restores our health through the Holy Spirit, who floods our heart with sacred love.
Wherever Our Lord is the Master, there is peace. To preserve our peace let us have a pure intention of willing God’s glory in all things. Let us do the little we can for that end and leave to God the care of all the rest. May we have the fidelity to keep ourselves submissive to our King’s desires as the bees do with their queen, so we might begin in this life what, with the help of God’s love, we shall do eternally in Heaven. Live Jesus!
(Adapted from the writings of St. Francis de Sales)
Thirty-third Sunday in Ordinary TimeNovember 19, 2025
In today’s Gospel, we experience Jesus telling us that regardless of the situation that surrounds us, we must persevere in following Him. Francis de Sales speaks similarly:
Will there exist a society, a religion, an institution, or manner of living so secure that it is exempt from evil? Since this danger affects all, it is perilous to live in a world with those who do evil. In confronting evil, we must distinguish between actual events and imaginary fears. While God does not give strength for an imaginary conflict, God will certainly give us strength when the need arises. Many of God’s servants were frightened and almost lost courage in the face of imaginary danger. Yet, when the actual danger came, they conducted themselves with courage.
If left to our own imaginary fears, we would perhaps lose courage and do nothing at all to overcome evil. Alas, we must work. Our Lord desires combatants and conquerors of evil. If we feel we lack courage, let us cry out in a voice full of confidence, “Lord, save me!” If we have good desires to serve God, but not sufficient strength to put them into practice, let us offer them to God, who will make us capable of accomplishing them. God will renew our desires as often as is necessary to make us persevere. It is enough that we have a desire to fight valiantly with perfect confidence for the Spirit will help us.
So long as we persevere in doing God’s will, God will make us victorious in perilous times. Let us lay our goodwill before Our Lord, who will renew it so that we may have enough courage for our whole mortal life. Little children feel secure when they are in their mother’s arms. They feel that nothing can harm them provided they are holding her hand. Although times of conflict may frighten us, we too must hold the hand of our “God Almighty,” who protects us and makes us secure.
(Adapted from the writings of Saint Francis de Sales.)
Dedication of the Basilica of Saint John Lateran (November 9, 2025)
Today we give special attention to the Lateran Basilica in Rome. This basilica is the official seat of the Holy Father as Bishop of Rome. The Roman emperor Constantine (274-337 AD), who converted to Christianity, built this church. To show our unity with Rome, we have celebrated the dedication of the Lateran Basilica since the 12th century.
Today’s readings stress how a church building must be dedicated to serving God. St. Francis de Sales notes:
While God is everywhere and at all times, why would God, at certain times, not want to have certain consecrated places, where Our Savior can be honored? It is the place where the Body of Christ is reserved. We are indeed able to say, “Truly the Lord is here.”
As the people of God, we are ‘living stones’ that make up the Church and become ‘God’s building’. We are temples of God, and the Spirit of God lives in us. Our good works are highly valued because they come from the Holy Spirit. Through divine love, the Spirit does these works in us, for us, and with us. We co-work with the Spirit. The works of good Christians are of such great worth that heaven is given in return for them.
Let us unceasingly work to prepare the Church on earth for its heavenly glory. The fervor of our sacred love for one another is the bond that unites us in the ‘House of God’. All that is not of God weakens the human spirit, and stands in the way of dedicating our hearts to God with the holiness of our lives. The Church is a house strewn with flowers of martyrs and holy people, invincible in their constancy and love.
Like these Christians who came before us, let us dedicate our hearts to serving God. Let us allow the Holy Spirit to flood our hearts with divine love, so that the Spirit may work in and through us and make us ‘living stones’ of God’s work on earth.
(Adapted from Salesian writings, especially St. Francis de Sales, Oeuvre: Sermons.)
All Souls (November 2, 2025)
Today we celebrate the Feast of All Souls. In today’s Gospel, we experience Jesus telling us that if we believe in Him, we will have eternal life and be raised up on the last day.
Our soul is spiritual, indivisible, immortal. It understands, it wills freely. It is capable of judging, of knowing, of reasoning, and of having virtue. In all this it resembles God. It resides whole in the whole body, and whole in each of the body’s parts, even as the divine it is whole in the world. Man knows himself and loves himself and loves himself by acts produced and expressed by his intellect and will. These acts proceed from the intellect and the will. They are distinct from one another, yet they remain inseparably united to the soul and God has placed you in this world not because God needs you in any way. You are altogether useless to God. (IDL 1:10,54) God made you to give you grace and glory. Marvel at God’s goodness. (IDL1:11,57). Thank God who has made you for so exalted an end. ((IDL 1:10, 56).
…you are a child of the Church. From your childhood God has taught you to know him. How often has he given his sacraments to you! How often have you received his inspirations, interior lights, and admonitions for your amendment! How often has he forgiven your faults! How often has he delivered you from those occasions of damnation to which you have been exposed! Were not all those past years a time of leisure and opportunity to improve your soul’s good? By noting each thing, you perceive in some small way how gentle and gracious God has been to you. (IDL 1:11, 57, Ryan.
Arouse your heart to resolve to be no longer faithless, ungrateful and disloyal to this great benefactor. And how “shall my soul be henceforth wholly subject to God” who has wrought so many wonders and graces in me and for me? (IDL 1:1,57)
Consider a calm, beautiful night and think how good it is to see the sky with its countless varied stars. Next add its beauty to that of a fine day in such a way that the brilliant sun does not prevent a clear view of the stars or moon. Then say boldly that all this beauty put together is of no value when compared to the excellence of God’s paradise. Oh, how lovely, how desirable is that place, how precious is that city! (IDL 1:16, 65)
Consider the nobility, beauty, and number of the citizens and inhabitants of that fortunate land-paradise—the millions upon millions of angels, those bands of apostles, martyrs, confessors, virgins, and holy women. It is a countless throng. If the least among them is more beautiful to see than the entire world, what will it be to see all of them together! (IDL 1:16, 65).
Look upon Jesus Christ, and do not renounce him for all the world. and when the labors of a devout life seem hard to you, sing with St. Francis of Assisi “Such are the joys that lure my sight, All pains grow sweet, all labors light.” (IDL 5:18, 291).
Let us go forward, my dear soul, to that infinite repose, let us travel on to that blessed land that is promised to us. Put away everything that might lead you astray or delay you on the journey. (IDL 1:16, 66)
Thirtieth Sunday in Ordinary Time (October 26, 2025)
Today’s readings remind us that God responds without delay to the cry of those who repent of their wrongdoing. St. Francis de Sales notes:
With unrivaled mercy God opens the door of the penitent’s heart. This soul would have remained lost if God had not come to its assistance. To be truly sorry for not living up to the image of God in us, we must empty our heart of all things in order to enable our Lord to fill it with Himself. Alas, all the nooks and corners of our hearts are cluttered with thousands of things unworthy to be seen in the presence of our Savior. It seems that we thus tie His hands in order to prevent Him from giving us the gifts and graces that He is ever ready to shower on us if He finds us prepared.
Yet in repentance, the wonderful humility of our dear Savior enters our heart. Humility of the heart makes us aware of God’s goodness that is worthy of supreme love. Humility of the heart also gives us knowledge of our inability to love perfectly, and thus the need for our Savior who will raise us up from our lowliness until He makes us one with His greatness.
The value of the virtue of penitence is that it leads us to wholeness. We must be like the archer who in discharging a large arrow draws the string of his bow lower, the higher he wants it to go. We aim at the highest, to be united to God. Thus we must lower ourselves much by letting go of our self-sufficiency, and open ourselves to God’s help. Let us pour out all our tribulations before our ever-caring Savior so as to submit our whole being completely to Him. When we give our consent to let God love us the way God desires to love us, God will receive us in mercy, as well as reinvigorate and restore us completely to our true spiritual health, that is, sacred love.
(Adapted from the writings of St. Francis de Sales.)
Twenty-ninth Sunday in Ordinary Time (October 19, 2025)
Today’s readings encourage us to persevere in our faith in God’s goodness by being attentive to God’s Word. St. Francis de Sales also stresses the value of perseverance:
It is perseverance that wins us the crown. Yet it is the most difficult of all the virtues because of the weakness and inconstancy of the human spirit. One minute we desire to do one thing, but soon after we change our mind. We must keep constant watch over ourselves. The nectar of divine love cannot be distilled into a heart where the old self reigns. To grow in God’s love we have to work diligently at letting go of our self-centeredness, and live according to reason, not according to worldly tendencies.
Have courage. The teacher does not always demand that the pupil know the lesson without mistakes. It is enough that the pupil takes care to do its best to learn the lesson. Have you ever seen those who learn to ride a horse? They often fall off. Yet they do not think they are defeated. For it is one thing to be beaten sometimes, and quite another thing to be vanquished.
We do not always have to feel courageous and strong. It is enough to hope that God will give us the strength and courage when and where we need them. Surely Our Lord would never exhort the faithful to persevere if he were not ready to give them the power to do so. If we are faithful we will make great progress. Perseverance is the most desirable gift that we can hope for in this life. For this reason we must continually ask for perseverance by using the means God gives us in order to obtain it: prayer, helping others, frequenting the sacraments, associating with good companions, and hearing and reading Holy Scripture.
We must be like those sailing on the sea. Always looking to the pole star, they make headway because they know they are going in the right direction. Let us follow this beautiful star and this divine compass fearlessly, for it is our Lord who never fails us.
(Adapted from the writings of St. Francis de Sales.)
Twenty-eighth Sunday in Ordinary Time (October 12, 2025)
Today’s readings emphasize gratitude. Gratitude is so much at the heart of Salesian Spirituality that St. Francis de Sales even makes it a part of his method of meditation. The following are some contemporary Salesian prayers of thankfulness:
Thank you, God, for making haste slowly with my soul lest it stumble, for replacing my anxiety and preoccupation with care and solicitude, and for reminding me that only one thing is necessary, trust in you.
Thank you, God, for all the gifts of this day. In my impatience to do it my way, you alone know how many times today I have stumbled over you without ever recognizing you. Thank you for your patience with me. May I let you do your part.
Thank you, God, for blessing my efforts, not caring whether they were great or small, done well or badly. It mattered only that I tried to do Your Will. That always is enough.
Thank you for responding to my anger with your gentleness, for answering my petty lies with your truth, for healing my wounds and those I have wounded.
Thank you for taking me by the hand this day. Thank you for a day filled with a thousand trivial trials and little opportunities, and for the strength I borrowed from you in those scattered moments when I recognized your presence and responded to it as best I could.
Thank you for planting, in all the corners of this day, tiny reminders of your presence, that is, gentle inspirations meant to blossom into love. Cultivate these inspirations in me all the days to come. Please don’t stop now!
Thank you for walking with me, chatting with me and leading me gently through the garden of your love. Thank you for placing me in this garden where alone I will find you.
(Adapted from John Kirvan, Set Your Heart Free, Ave Maria Press, 1997).
Twenty-seventh Sunday in Ordinary Time (October 5, 2025)
Today’s readings remind us that it is not enough to be a part of a believing community. For our faith to be alive we must share it through service. St. Francis de Sales notes:
A living faith produces the fruit of good works in all seasons. When we are open to the truths of God’s word, we live according to God’s love and not nature. Thus, our faith in divine love raises us up to unite our spirit with God, and it brings us to love the image of God in our neighbor.
An attentive servant must show unconquerable faith in our Savior especially in the midst of interior and exterior troubles. We must never lose courage in helping those who refuse God’s love but pray and help them as far as their misfortune permits. Let us use all possible remedies to prevent the birth, growth and domination of evilness. In this let us imitate our Lord, who never ceases to exhort, promise, prohibit, command and inspire us in order to turn our will away from evilness, without depriving our will of its liberty.
Yet, we must not look for surpassingly perfect love in this life. Our progress in holy love is like the mythical bird called the phoenix. When newly hatched from ashes, it has little, tender feathers, and can only leap rather than fly. As it grows strong it soars freely in the air but not enough to remain long on the wing and often comes down to earth to rest. When it is perfectly renewed in spirit and strength, it remains on the mountaintop. In heaven, we shall indeed have a heart and spirit entirely free from contradictions and conflicts. As yet we have neither the spirit nor strength of the blessed. It is enough for us to love with all our heart, which means simply to love with a good heart and without reservation. Courage then! Let us rouse our faith again and give it life through using the gifts God gave us to perform good works with holy love, since this is in our power.
(Adapted from the writings of St. Francis de Sales.)
Twenty-fifth Sunday in Ordinary Time (September 21, 2025)
Today’s Gospel tells us that while persons who focus on self-gratification are very shrewd in their friendships, Christians must focus on being trustworthy, serving One Master. Here are a few of St. Francis de Sales’ thoughts on true friendship:
For true friendship to come into and remain in existence it calls for close communication between friends. When we have a high esteem for those we love, we open our heart to their friendship in a way that their inclinations, good or bad, quickly enter into us. While a certain kind of bee seeks nothing but honey, unknowingly it sucks in the poisonous qualities of the plant it draws the honey from. Our Lord said to be good bankers and moneychangers. Don’t take in bad money along with the good. Hence, do not enter any compromise with a love opposed to love of God.
Certainly, we must love our friends in spite of their faults. However, true friendship requires us to share the good, not evil. Those who dig for gold in a stream sift out the sand and leave it on the banks. So also, those who share in good friendship ought to remove the sand of its imperfections and not let it get into their souls.
Genuine friendship resides in the heart, where God’s love holds first place. Thus, it is grounded in God’s love and is guaranteed to last eternally. It encourages, assists and leads friends to perform good deeds. Persons walking on a rugged slippery road hold on to one another in order to walk more safely; so too with genuine friendship. It keeps us safe and assists us in many dangerous places we must cross. It does not watch its friends perish in evilness without helping and correcting them, for genuine living friendship survives only on true virtue. It is good, holy and sacred. How good it is to love and cherish one another in this world as we shall do eternally in the next!
Twenty-six Sunday in Ordinary Time (September 28, 2025)
Today’s readings remind us that we must continually be open to God’s love and persevere in the love we owe God. St. Francis de Sales remarks:
Both the rich and the poor are called to render to God the service due to God. We see in today’s Gospel that Lazarus, though suffering, perseveres in loving God faithfully and dies happily. But the rich man clung so strongly to his wealth that he made it his god.
Like the rich man, we can become obsessed with our possessions. As a result, we pray that God will do our will, instead of praying that we do God’s will. That is, we try to use God as a means to our own ends, which is an illusion. God alone is our true end.
Avarice is not the only disordered inclination. There are others such as selfishness, anger, pride or envy. Yet, if we are open to God’s love, neither our temperament nor our inclinations can hinder us from persevering in a holy way of life. However, abundant as a water source may be, the water enters a garden in full flow only according to the size of the channel that brings the water into the garden. The Holy Spirit is like a fountain of living water that flows into our hearts so as to spread its grace therein, if we give our consent. It is not grace that fails us, but rather it is we who fail grace. God’s enlivening love is never wanting to us if we are willing to receive it.
After his conversion, St. Paul, who was naturally sharp, rude and harsh, became fully open to God’s grace. Taking hold of Paul’s natural harshness, God’s love made him so much more resolute in the good he undertook, and invincible in all kinds of pains and labors. Is not God’s love higher than nature? Persevere, and with God’s help, you will arrange all your natural inclinations according to reason. Then you will become attentive to the love you owe God, and all your works will produce fruit that proceed from God’s Spirit, the wellspring of our spirit.
(Adapted from the writings of St. Francis de Sales)
Exultation of the Holy Cross (September 14, 2025)
Today we celebrate the Exaltation of the Holy Cross. Christ’s victory over death on a cross reveals the radiance of God’s pure love for us. St. Francis de Sales notes:
Out of Jesus’ death on the cross comes eternal life. Our Savior’s death purchased for us a life of eternal glory. The world does not understand this wondrous paradox of our Savior’s Cross. His death was an excess of love that was eternally life giving to us.
On the cross, Jesus showed us how to save ourselves through holy love. Nothing urges on a person’s heart so much as love. Like a loving nurse, Jesus tenderly nourished us on the cross with an incomprehensible love. He wanted to make us understand that the love He bore us was undiminished by his suffering.
On the cross, Jesus also wanted to teach us how our heart ought to be toward our neighbor. Seeing the ignorance and weakness of those who tormented Him, He forgave them on the cross. A prayer of forgiveness is a sacrifice. It is the sacrifice of our lips and our heart that we present to God as much for our neighbor as for ourselves.
On the cross, Jesus fed us with his own flesh and blood. God sent Jesus to heal our human brokenness. Indeed, He died with a holy joy for our cure, although it cost Him His life. He forgot Himself but not His creatures. Let us not be frightened or give up in our struggle to overcome evil with holy love and truth as Jesus did. Let us firmly and faithfully pursue the course that Jesus traveled first and the saints after Him.
We ought to consecrate every moment of our life to the divine love of our Redeemer’s Cross. That is, to his glory we must bring home all our works, actions, thoughts and affections. Then, we too will be alive to God in Christ Jesus, whose victorious and exalted Cross we celebrate today.
(Adapted from the writings of St. Francis de Sales, especially his
Treatise on the Love of God; Sermons, L. Fiorelli, ed.)
Twenty-third Sunday in Ordinary Time (September 7, 2025)
Today’s Gospel reminds us that if we truly value being a disciple of Jesus, we must be single minded and focus only on those things that will lead us to love of God and love of neighbor. St. Francis de Sales notes that this may require us to reorient our loves:
A true lover has almost no pleasure aside from the loved object. Such is the case with our friendships that are good and excellent. They are wholly for God and in God. The love and friendship we have in God last eternally because they are grounded in a solid and permanent foundation of divine love.
In our desire to love God above all things, little by little we let go of all of our affections that are insignificant and worthless before God because they are not guaranteed to last eternally. Moreover, love of things and friendships that are not centered in God’s love lead us down an empty path. Yet, we cannot remain long deprived of every kind of affection. We must take up the affections fitting to the service of divine love. If we have divested our self of our old affection for parents, country, home, friends and things, we must now take on a completely new affection for them. Now our affections for them will no longer be self-serving but rather serve God’s glory.
The kingfisher builds a solid and tight nest in a way that allows it to remain on top of the waves of the sea. In its nest the bird is master of the sea. Similarly, even though transitory things surround your heart, always keep your heart above or superior to them, so that you may be master of them. Your heart must be open to heaven alone. Once we let go of all things for God’s love, we are free to practice virtue according to the will of God, who desires to transform our self-centered loves into divine love. Let us no longer love our dear friends, relations and things except in holy love and friendship that last eternally.
(Adapted from the writings of St. Francis de Sales)
Twenty-second Sunday of Ordinary Time (August 31, 2025)
Today’s readings inform us that humility and generosity are eternal life-giving values. Here are few of St. Francis de Sales thoughts that permeate his writings on these virtues:
Humility is totally generous and makes us undertake with invincible courage all our tasks that we are called to do. When we are humble, we are exceedingly courageous because we place our total confidence in God, rather than ourselves. In turn, confidence in God gives birth to a generous spirit in us.
Our generous heart may be full of doubts about our own capacity to do anything. Yet, we must not dwell on our doubts but go on doing what we know will be pleasing to God. When we carry out a task, our doubts arise because we value too highly our reputation. We wish to be masters who never make mistakes. Our dear imperfections that force us to acknowledge our deficiencies give us practice in humility, self-giving love, patience and watchfulness. In the end, our trials amidst pain enlarge our heart and increase courage. God always rejoices in raising us up in our weaknesses.
We should not be troubled at finding ourselves always novices in the exercise of virtue. The whole of our life is destined to be an apprenticeship of learning how to love divinely. The obligation of serving God and making progress in God’s love always lasts until death. While God has ordered us to do all we can to acquire holy virtues, it is for us to cultivate our souls well. Therefore, we must faithfully attend to them. But as for plentiful crops and harvests, let us leave care of that to our Lord. The laborer will never be blamed for not having a fine harvest, unless he did not carefully till and sow his fields. Thus, let us patiently wait for our advance, and instead of disturbing ourselves because we have made so little progress in the past, let us diligently strive to do better in the future.
Twenty-first Sunday of Ordinary Time (August 24, 2025)
Today’s Gospel reminds us that to enter the kingdom of God, we will need the strength that Abraham, Isaac and Jacob had to trust in God’s goodness. Here are a few of St. Francis de Sales’ thoughts on developing the confidence to trust in God’s goodness:
Trust in God is the life of the soul. To develop trust in God we must learn to love God’s goodness. We can experience God’s goodness if we open up our heart and allow God to enter. We must learn to speak to God and hear God speak to us in the depths of our heart. It is here that we begin to acquire affection for the things of God.
It seems we lack strength and confidence to trust in God in times of trial. When we feel this way, we must say to Our Lord, ‘even though I feel no confidence in you, I know that you are my God, I place myself completely in your hands, and hope in your goodness’. While this is difficult to say it is not impossible. The more we recognize ourselves as lacking strength to trust in God, the greater reason we have to confidently trust in God’s goodness and mercy. In your soul, you are bringing forth Jesus Christ. Until He is born in you, you cannot help suffering from your labor. Yet, God is as gentle and merciful when we are weak and imperfect as when we are strong and perfect.
When our strength and confidence to love the things of God increases, we let go of our lesser loves that are not of God. Seeking only the kingdom of God and desiring to witness our trust in God’s goodness to others become life giving. When we trust in God, we will always reap the fruits of our confidence in God’s goodness. Like mariners, who to arrive at the port they are bound for, look at the sky above them rather than down on the sea on which they sail, so you ought to look to God. God will work with you, in you and for you. As a result, your confidence to trust in God’s goodness will be strengthened.

